UNWND — The integrated Body System against unhealthy work
You work for the price of stress, pain or stiffness?
Every morning, you sit on your desk. 8hrs later - Stiff, exhausted?
You WANT to work. But your body tensions more & more?
Goals become stuck?
The Work is not in balance with what your body needs.
Our body is not meant to sit or stand for hours.
You're blocked by biology—not discipline.
The problem with other productivity systems:
They ignore your body.
Pomodoro? Notion? AI planners? None address the body & mind
UNWND is different!
Get the capacity to execute without building longterm tension deep in your system
UNWND integrates movement & stress regulation INTO work sessions.
Regulate while you work.
How it works:
Foundation (free): Fascia Knowledge, Learn Practise → flow.
Work System (paid): Guided Work Tracks
Community (Weekly): Accountability + shared practise.
Are you:
✅ Business owner, office worker
✅ Tired of tension cycles
✅ Ready to work better
Start Foundation (free).