Feb 2 • General discussion
Uh-uh... I don't wanna...
Nope! No Way! Not Ready! That wide-eyed, stiff and out-of-breath response to emotions... Welcome to the world of feeling. That resistance is the surface of an emotion and is a sign of something important. Sometimes, we think we can push our feelings down, but here's the kicker... those are feelings too. No matter what you do, you ARE feeling something. It may come out a bit different than the way most people talk about emotions, but that doesn't matter. What matters is that you are feeling something. What might your resistance be telling you?
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Uh-uh... I don't wanna...
