Also after this one, I will analyse a game with M Poncianinho and M Jana.

This can actually help you gain more insight in your and the capoeira game. Tomorrow we will analyse the video I upload now on my youtube channel. I will share essential details, which you can use for your own game!

I posted a roda game from me on my youtube channel. Tonight I will share some honest fresh experiences! It was interesting. Thats for sure. See you tonight! The zoom link I will delete: we will use Skools live function!

Seeeee u in a bit!

Not doing this got me frustrated for many years; around 8. I wanted to train hard and grow but I didn't progress the way I wanted. What is needed for you to grow? This one is the essence. Of your growth within capoeira.