Jan 15 • Intros 👋
Hello!
Hey everyone — Sam Hoebel here. Based in Kansas City. I’m getting into hand balancing and calisthenics as a complement to my main training, which is primarily weight lifting and running. Excited to learn and build a solid handstand practice!.
Question for the group: Curious how others structure their overall training — what’s your main form of exercise outside handstands, and how do you balance it with handstand practice?
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