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May 9 •
Day 1 scapula shrugs these were tougher than I expected
https://www.loom.com/share/a023010e873a469496f7b0e1236aa64d
Apr 29 •
Day 6: chest to wall
Hello hello, I'm back! Unfortunately I fell out of the habit of doing it everyday and then it was hard to come back... But I feel motivated! With this move I feel okay, I mean I'd love to get even closer to the wall, but I don't feel super confident as I don't have tons of space on the sides in case I need to do a bailout, so for now this is it!
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