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13d • Accountability
How I do anything is how I do EVERYTHING.
Anyone else feel like they have so many things they want to "fix" in their lives? I mean it is the time of year where I go deep in thinking/reflecting mode (you?)
Like for me…
- Fix my health...
- Fix the relationship with my friends/family (it’s complicated).
- Make tons of content (while fighting the shame of inconsistency).
- Change my whole identity so the universe finally catches up and releases the money I know I’m meant to have.
Sound familiar?
Then it hit me: My “scattered” isn’t a personality trait. It’s a trauma response. My nervous system, trying to protect me from past hurt, keeps me safely busy everywhere so I never have to stand still, get clear, and risk the one big thing the thing that actually requires my whole heart.
How I do anything is how I do everything.
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If I approach my health with panic, I’ll approach my business with panic.
If I avoid a hard conversation with a loved one, I’ll avoid the hard conversation in my sales copy.
If I’m desperate for external validation, I’ll chase viral vanity metrics instead of serving one person deeply.
🆘 The pattern is the lesson.
So I’m choosing a new medicine: FOCUS. Not as a punishment, but as a profound act of self-love. I’m picking one thing (well I must) the foundational thing (for me, it’s my health) and I will do that with consistency, grace, and presence. I will learn to do that one thing well, calmly, and on purpose.
🆘 The universe doesn’t respond to desperate, scattered energy. It mirrors back committed, focused vibration.
If this hits home… what’s your one thing? What’s the single thread that, if you pulled it with all your love, would begin to untangle the whole knot?
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How I do anything is how I do EVERYTHING.
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