Deepening Relationship with Parts – Day 5
Wrapping up the Parts Work class today.
After you have named the parts, experienced what it is like to be with them, and finally loved and valued them exactly as they are with no intention to change them, the parts melt.
We can experience this as a release, a flow of energy, a physical sensation that softens. Many of you have already pointed to this.
Complete the sentence:
  • “I noticed melting as ___.”
4
7 comments
Brad Weyant
5
Deepening Relationship with Parts – Day 5
Unfolding Community
skool.com/unfolding
Become the version of yourself capable of achieving your moonshot goals. Tools, practices, community.
Leaderboard (30-day)
Powered by