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Cheeky physique shot
I fucken love working triceps. I want to get them thick! Dips and cable push downs 👌 Anyone else love working triceps?
Cheeky physique shot
Physique post…
Thought I’d throw up a quick mid workout pump pic. It’s so good to take a minute to appreciate what you’ve achieved. Yea I need a bit of work here and there but honestly the more you progress, the more you want so it’s important to be real and think about where you’ve come from. For me Im grateful to be where I am and Im hungry for more. Anyone else up for posting a sick physique win pic?
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Physique post…
Physique update
Thought I’d post a recent pic after just finishing up an evening upper body session. Chest, triceps, front delts and traps Superset Dips to knees raises 17 15 13 11 10 9 One arm chair raises 15 13 12 10 9 9 Side step push-ups 16 14 13 11 10 10 4 minute rest between every super set. This is the exact same routine I have available in Stage 3 Prometheus ⬇️ https://www.skool.com/underweight-to-overpowered-6476/classroom/b2e2fc76
Physique update
Physique quickie
A quick progress check shot in the car park before a hike because why not? Also because I saw my reflection in the side mirror and was like - fuck yea not bad for completely no pump. Edit - why can’t I upload my pictures dang it!? Edit edit - success
Physique quickie
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