This July, after Masters nationals I decided I needed to make a deliberate change ; I would continue to train with intent, but felt that at 48 I needed additional daily and weekly focus on my mobility and or quality of movement. I have been a paid member for around 2 months now, and am very pleased with how my body feels. I enjoy working with Brian immensely. He is knowledgable, responsive, kind, and exceedingly supportive, as is the community that his membership supports.

Participating in this community has been extraordinarily helpful over the last year, as I've worked through various typical aches/pains but also dealt with chronic injury issues. Brian is knowledgeable and responsive, and the rest of the community is positive and helpful. Highly recommend for folks looking to move beyond just basic weight lifting programs and build injury-resilience.