🥏 I teach Ultimate Frisbee players the EXACT strategies I've used to go from chronic pain and injuries to full seasons of high performance (into my late 30's).
Get my Ultimate Training Blueprint to reduce pain, avoid injuries, & recover faster now.
WHY TRUST ME?
- Personally coached 100s of Ultimate players through successful, healthy seasons
- Ultimate player since 2005 (college, club nationals, masters nationals)
- Led 20,000+ personal training sessions
- Professional mobility, strength, & conditioning coach for 15+ years
WHAT YOU GET
- Ultimate Mobility Guide: find + train YOUR biggest priorities
- Ultimate Pain Guide: how to manage & reduce pain + injuries
- Ultimate Strength Guide: lifting keys, misconceptions, & templates
- Ultimate Speed & Conditioning Guide: how to sustainably get faster & fitter
- Ultimate Recovery Guide: cooldowns, warmups, & more
I intentionally made this cheap so I can reach and help as many Ultimate players as possible :)
Click "Join Group" to get the Blueprint now