Ultimate Mobility for Athletes
Private
7 members
Free
If you're an over 30-year-old athlete (playing pickleball, tennis, basketball, running, etc) this community was built to keep you athletic, explosive, and feeling your best for the long-term!
I'm a life-long athlete and Strength & Conditioning Coach with 15+ years experience and 20,000+ in-person training sessions. I've worked with collegiate, professional, & masters athletes in person + online.
I've found most masters athletes share a common experience: they love their sport, they're still competitive, but their body is breaking down. Tight hips, achy knees, creaky shoulders and neck.
Regular training is key to feeling better and reversing the breakdown, but many athletes focus on the wrong things.
In this community, I teach you how to prioritize focused mobility training for longevity, then build strength and power on top of your healthy foundation.
So you can ENJOY playing the sports you love as long as possible 😄
We're free to join for the next 30 days - hope to see you in there!
- Brian
skool.com/ultimate-mobility-for-athletes-3859
Masters Athletes (30+): pickleball, basketball, running, tennis, & more. Reduce pain, move better & play longer with focused mobility training.
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