Ultimate Mobility: Free
Private
452 members
Free
🍀
🥏 If you're an Ultimate Frisbee athlete who wants to feel your best while competing for the long-term, stop doing random stuff and learn how to train smarter.
Feel better, recover better, and build a sustainable training habit in 30 days! Learn all about Mobility Training (+ Strength & Conditioning):
✅ How to implement it
✅ How to best practice it
✅ Where you should start & prioritize
INSIDE, YOU GET:
🥏 30-Day Mobility Blueprint: feel better, recover better, and build a training habit in 30 days
🥏 Warm-up, Cooldown & Recovery routines you can implement immediately
🥏 Sample Mobility, Speed, & Conditioning programs
🥏 Ultimate Training Masterclass: Massively Valuable Deep Dive
Click "Join Group" (yellow button) to get started now completely for free!
skool.com/ultimate-mobility-community
Helping Ultimate Frisbee players reduce pain and perform better with mobility training, strength & conditioning.
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