why did I drop back to level 1 when I was at level 3?

Had a little bit of a bump overnight, but that morning number was just perfect. Nothing gets my day off on the right foot like a great morning number.

If you are living with diabetes, which meal presents the biggest challenge for you?

if you’re looking for a lower carb and high protein noodle for stirfry, I love these black soybean noodles. Very versatile and the texture reminds me of a sober noodle.

Here’s just a few of the videos I did in 2025 and I’m looking forward to many more on this great new platform. Please join the community if you are living with diabetes and need help with new recipes or questions. Chef Mike