The Best Pull-ups program that will get you to 20 reps in a single set · Lean Shreds Academy

The Best Pull-ups program that will get you to 20 reps in a single set

It is divided into levels like in the game.

And you know what?

At levels 4-5 you will be able to make your first muscle-ups! GUARANTEE.

later on I'll upload a full step-by-step muscle-ups guide, but before that you gotta obtain basic strength by working out with this program.

It's never been easier before to get wide jacked back also.

So, there's the LINK:

(make a copy of this file so you can input your own data)

0 comments

skool.com/tumurius-4808

#1 fitness community for purposeful & strong people achieving their dreams and building jacked lean dream body