Heroes aren’t born from comfort — they’re forged in the fire of noble pursuit.

The social power of gratitude. It shows that expressing thanks isn’t just good for you, it validates and uplifts others, strengthens relationships, and creates a positive feedback loop of goodwill.

Your courage gives others permission to be brave—you’re lighting torches, not just candles.

@William J. Stokes glad to have you join our new community. I’m keen to know what you want to get from being here?

As well as my regular emails going out three times a week I have now launched a Midweek video. This is to help those who prefer to learn by listening or watching videos. Let me know if you have seen these from the mailing list.