This morning we swam 1.8km in the open water and cycled 41km on country roads with the Run Forest Run Family on the Gold Coast in Queensland, Australia.

2026 is here and Coach Forest is on Skool so let’s get to work! What are your goals for this year? Big races, training goals, fitness goals…? Let’s write down our goals.

Today 7 of our athletes raced over a 750m swim, 24km cycle, 5km run at round 4 of the Qld Tri Series at Robina. We managed three silver medals. #proudcoach

The Triathlete Factory is recruiting athletes for 2026! Personalised triathlon training programs available via Training Peaks. Swim, cycle and run with your own coach on your phone giving daily directions toward your multisport goals. DM Coach Forest for more information or email…. [email protected]

Coach Forest here from the Run Forest Run Family on Australia's Gold Coast. I coach athlete's online via Training Peaks and now I am on Skool and here to help....