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Small chronic events can also cause trauma.
Many people feel foolish, "bad" "guilty" or "wrong" for having negative feelings in certain situations because they feel that they never experienced any traumatic events, but the reality is that small chronic experiences, such as emotional neglect, constant criticism, feeling ignored, or achievement pressure can cause trauma.
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Is Fear running your life?
oftentimes, fear shows up as procrastination, perfectionism, distraction. Watch my video to expand your awareness and learn new tips on how to overcome fear.
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