Trauma In-Formed Self Defense

Private

4 members

Free

Welcome 💛

This is a space for women who want strength that is grounded, practical, and rooted in real life.

This is a space for men who want to work AGAINST sexual assault and domestic violence..

Here, self defense is more than techniques.

We build awareness, voice, boundaries, and physical skills in ways that respect the nervous system and honor lived experience. 🧠💪

Our trauma informed support for survivors centers choice, consent, and pacing.

You decide how you participate.

You learn to recognize coercive control, regulate stress responses, and practice skills that reconnect you to your body safely. 🌿✨

This community is for women ready to grow capacity, confidence, and clarity.

Not through pressure or performance, but through steady, supported expansion.

You belong here. 🔥

skool.com/trauma-in-form-7407

Trauma informed self defense and survivor support for women and men. Build voice, boundaries, and strength in a steady, empowering community. 💛