Trauma In-Formed Self Defense
Private
3 members
$15/month
JOIN THE COMMUNITY!!
This is not just a group.
It is a reclamation ground.
This community is for women and femmes who are ready to build safety that lives in their bones.
We are trauma informed and empowerment driven.
We practice real self defense, not fantasy empowerment quotes.
Here, healing is not about becoming softer. It is about becoming sovereign.
Inside you’ll find:
👩🏽🏫 Introductory Empowerment Self Defense Courses
Zoom based self defense classes that offer additional safety through "anonymity".
🥋 On-going Training and Coaching
Practice all Introductory skills in a group (Zoom)
format. Practice verbal AND physical skills.
🙍🏽♀️ A Survivor Centered Space
Safety built into vetting system. Stories are believed and choices are not judged.
👭 Aligned Community
Practice with other survivors. Build therapeutic and transformative relationships.
Now we train for freedom!
If you are ready to reclaim your power, your boundaries, and your right to take up space, this is your place.
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