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Nov '25 •Â
The Philosophy Behind TRUCE
TRUCE stands for: • T — Truth: Honoring what is real, even when it’s uncomfortable • R — Reflection: Seeing yourself and your patterns with compassion • U — Understanding: Recognizing the meaning beneath the emotion • C — Compassion: Meeting every experience with heart • E — Empowerment: Choosing your response and reclaiming your story
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Nervous System Support
A guided program that helps individuals understand and regulate their nervous system through simple, practical tools that reduce stress, improve clarity, and support daily functioning. Contact me today!
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Apr 2 •Â
Traveling cross country from Las Vegas to Ohio
I’m learning to digital Nomad. Traveling visiting people doing things that I enjoy doing and making money at the same time. If you’re interested, let me know otherwise I’m educating about our nervous system recovery and untangling the stories of our past so we can move forward.
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Self-Management System. An integrative framework for emotional healing and self-leadership.
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