🌕 Bamboo Warrior Flow – Live Class Replay, Pt 1
This practice embodies the balance of power and grace — like bamboo: strong, flexible, and deeply rooted.
Under the radiant Beaver Supermoon, we connect breath to movement, release stagnation, and ground the light energy through the body.
Expect rhythmic sequences that build stability in the legs and core, balanced with moments of soft surrender.
Reiki-infused cues guide the flow, helping you move energy gently through the lower chakras and rise into clarity and calm.