Training With Maria
Public
1 member
Free
So you tore your ACL? I bet you never thought it would be you...
Yeah, me too.
I’m 26 and was not about to give up my active lifestyle even though everyone told me, “good thing it didn’t happen in college so you’re not missing out. Will you go back to playing volleyball?”
Duhh!
I’m here to let you know you absolutely CAN go back to being active post surgery and you absolutely CAN help prevent injuries like this happening (always a risk when being active but we can lower the odds)
Here’s what you’ll get. Workouts to help:
- Gain muscle
- Jump higher
- Run faster
- Gain mobility
- Manage knee pain
Follow me for stronger knees, smarter training, and a whole lot of confidence.
skool.com/training-with-maria-2896
Training with Maria empowers active individuals to help prevent ACL injuries and recover post surgery, to get back to what you love, even as an adult
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