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Mar 19 (edited) • 👾chill聊
目標記錄🎯：減脂
去年因為髒增肌搞得現在很胖，所以我決定開始減脂
BTW今天做了1小時的有氧，我要變猛男
（ps:底下留言給菜鳥新手的減脂建議🙏）
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Hongru Hank
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目標記錄🎯：減脂
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修煉所 Training Club
skool.com/training-club-6096
這裡是協助有身材焦慮的人，透過【有系統的健身】獲得理想中的身材
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