How to open next szn 11.7 ( 2nd year running went from 13.2-12.1)
hey guys i run 12.1 in the 100m how can i get faster? My friends say i am a block start merchant and they aren’t wrong. I toe drag a tad but what i find interesting is that for the 4x1 first leg my split was 11.7.
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Jayden R
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How to open next szn 11.7 ( 2nd year running went from 13.2-12.1)
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