Tony vs old age
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I built Tony vs Old Age because I’ve seen too many men in over 40 drift into decline, losing energy, strength, and purpose. Spending over two decades as an emergency responder, and over a decade of being a leader, I have seen a growing increase in male suicides and attempts. I have friends and colleagues who are struggling, and I too have dealt first hand with depression.
In Tony vs Old Age, I share simple habits that create big results: fitness, nutrition, mindset, and resilience. This community is about brotherhood, accountability, and proving we can still live a positive active lifestyle, strong, sharp, vibrant and ready for life.
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I’m Tony. I specialise in supporting men over 40 to keep their edge, physically, mentally, and emotionally.