Stretching
Unlock with Standard
Stretching
In this course we will be stretching to get more Intune with our bodies.
0%
Foundation Workouts
Unlock with Standard
Foundation Workouts
In this course we will be training our legs which I am calling our foundation!
0%
Core Workouts
Unlock with Premium
Core Workouts
In this course we will be strengthening our solar plexus (Core). We will be talking about building Discipline and Consistency!
0%
Chest Builder Excercise
Unlock with Premium
Chest Builder Excercise
In this course you will learn how to sculpt a strong chest and get yo God body back!
0%
Full Body Workouts
Unlock with Premium
Full Body Workouts
In this Course we will be doing full body workouts. Advanced course will be weighted exercises!
0%
Meditation
Unlock for $18
or Upgrade to Premium
Meditation
In this course I will be doing meditations and different breathing exercises.
0%
Swordsmanship
Unlock for $33
or Upgrade to Premium
Swordsmanship
In this course I will be demonstrating Sword/Katana techniques.
0%
1-7 of 7