✨ Have you been pouring into everyone else… but feeling empty inside? ✨ Do you hear that quiet voice saying “I just want to feel whole again”? ✨ Are you craving a sacred space where you can finally breathe, release, and remember YOU? 💫 Sacred Self September is your invitation. For 30 days, you’ll receive: 🌙 Weekly Journal Prompts – to gently uncover what your soul is really asking for. 🌙 Moon-Aligned Affirmations – so your energy flows in rhythm with the cosmos, not against it. 🌙 Sacred Sharing Circle (Free on Zoom) – every Saturday at 11am EST, where you’ll be held, seen, and supported by women walking this path too. You don’t have to carry the weight alone. This is your month to rise into love with yourself. 👉 Click HERE to claim your free spot in this transformative journey.

What do we call grief that refuses to resolve? In psychology, we name it ambiguous loss—a state where love persists, contact doesn’t, and the nervous system lives on high alert. If you’re a parent in separation from an adult child, you are not “overreacting”; you are experiencing a predictable human response to an unpredictable bond. As a (decidedly nerdy) professor would put it: you need three things to heal while the outcome remains unknown—physiological steadiness, cognitive clarity, and behavioral readiness. That is precisely what The Silent Season™ delivers. The Silent Season™ (launching Sunday, Aug 31, 2025) is an ongoing, trauma-informed coaching circle for parents navigating estrangement or low contact—without coercion, magical thinking, or pressuring your adult child. We won’t promise reconciliation. We will help you feel safe in your body, clear in your choices, and ready—if and when a window opens. Inside you’ll receive: - Weekly 90-minute small-group coaching (capped at 18 for safety & depth) - Somatic regulation skills to quiet 2 a.m. spirals - A guided letter-writing clinic (letters you may never send—and some you might) - Masterclasses, office hours, private community, and a growing resource library If you’ve been waiting for the perfect moment, here’s the data-driven truth: behavior change precedes certainty. Start now; let the outcome meet you when it’s ready. Claim Your Seat Now — Only 18 SpotsRelief now. Readiness later. Doors close when seats fill. #Estrangement #AmbiguousLoss #TraumaInformed #NervousSystem #Boundaries #Attachment #ParentingAdults #Grief #Psychology #TheSilentSeason

Step into your Ancestral Sovereign Power VIP Day—a high-touch, 6–8 hour immersion for the woman ready to break a specific block and move with sovereign clarity. In one focused day you’ll receive personalized guidance, a health & wellness scan, energy clearing, intuitive insight, and a tailored Soul Strategy so you leave with a concrete plan and unshakeable confidence. If you’re done waiting on slow change, this is accelerated transformation with compassionate precision. Reserve your date—scan the QR or visit IAMThunderbirdRising.com / healHER.biz/intensive