12d • Q&A
Thrive Live went Live!
Watch my chat with a new member, Jacqueline 🌸(great name!) where we talk a little about my nutrition and fitness background, creatine for women over 50 and what Pilates is.
Enjoy.
I'll be going live again in two weeks.
I'll also be creating a blog on creatine in the next couple of days - watch this space.
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Thrive Live went Live!
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A free community for women over 50 who want to reduce their menopause belly and feel confident in their clothes again.
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