Thrive+ Strength & Wellness
Private
6 members
$29/month
Thrive+ is a private fitness community built for busy people over 30 who want to lose weight, tone up, get stronger, and stay consistent — without extreme dieting or living in the gym.
I post daily workouts inside Thrive+. Most members follow 2–3 sessions per week (or more if they want) based on their schedule and goals — and everything is explained clearly inside the Thrive+ Foundations Course so you always know what to do.
Inside Thrive+ you get:
• Daily follow-along home workouts
• Foundations Course (your step-by-step setup + weekly structure)
• Simple nutrition guidance to support weight loss
• Direct access to me for guidance and support
• Group accountability to help you stay consistent
No equipment needed. No experience required. Just a small space to move and a willingness to show up.
Membership: £22/month — cancel anytime
(Checkout may show dollars, but you’re charged in pounds.)
👉 Join Thrive+ and get started.
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The #1 community for adults 30+ to build strength, lose weight, and feel confident — from home!