Sep 23 • General discussion
Overwhelm, our enemy
Watch this now if you experience overwhelm during your health journey or here in the community.
Overwhelm is our enemy, so learn to notice it, then adjust and support yourself when it shows up.
Are you feeling overwhelmed right now? What helps you come back to feeling more settled?
Share below so we can learn from each other and help each other out.
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Overwhelm, our enemy
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For women navigating peri/menopause. Support your health with food, herbs, mindset and lifestyle, one small step at a time. Naturopath guided hub.
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