Thoughtful Training
Private
8 members
$37 /month
How do we move with more smoothness and athleticism, and less stiffness and pain?
That’s the problem I’ve been successfully solving for my clients for over a decade now, and here's what I've learned...
Chasing after flexibility, or trying to correct posture is NOT the solution (although those things may help a little).
The REAL ISSUES that are likely affecting your movement quality include...
❌ Poor general physical preparedness
❌ Lack of body awareness
❌ Inability to feel for rhythm and balance
❌ Frozen joints around your feet and core.
In the Thoughtful Training community, you'll have access to...
🧠 4 to 8-week programs to improve each of aforementioned movement problems, and more...
🧠 Personal guidance and troubleshooting from me.
🧠 Regular video Q&As, movement workshops, and practical lectures.
Now for the FIRST 100 FOUNDING MEMBERS, all of it will be available to you for $37/month. Join the Thoughtful Training community and allow me to guide you towards life-changing movement quality.
skool.com/thoughtfultraining
Learn about the principles and concepts behind smooth movement, train your way out of chronic stiffness, and get personalized help along your journey.
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