Everyone please help me welcome @Mercedes Rummel to the group! We are so glad you are here with us. Please introduce yourself and what you like to do for entertainment.

Happy Thursday! How are you feeling today? For todays theme lets change: The way you speak to yourself matters more than most people realize. Many of us learned an identity in survival mode: “I’m too much.” “I’m hard to love.” “I always mess things up.” “I have to earn rest.” “I can’t trust myself.” But those are not truths. They are stories formed from pain, fear, rejection, abandonment, or survival. And today… we begin rewriting them. 👑 💭 Today’s reflection: What is one old “I Am” statement you are ready to release? And what would you like to replace it with instead? Example: ❌ “I am hard to love.” ✅ “I am worthy of safe, honest, healthy love.” ❌ “I always fail.” ✅ “I am learning how to trust myself again.” This work is not about becoming someone new. It is about reconnecting with who you were before survival taught you otherwise. Drop your rewrite below if you feel called. 🤍

👑 Happy Wednesday Ladies!!! Today is not about perfection. It’s about remembering your worth outside of what you do for others. So many women were taught that their value came from: - how much they gave, - how much they endured, - how useful they were, - or how much of themselves they sacrificed to keep the peace. But your worth was never something you had to earn through exhaustion. ✨ Today’s reflection: Where in your life are you still tying your worth to performance, productivity, overgiving, or survival? And what would it feel like to believe: “I am already worthy — even while healing.” This work is not about becoming worthy. It’s about reconnecting to the worth that was always there beneath the armor. Share below: 🤍 A realization 🤍 A boundary 🤍 A truth 🤍 Or one way you are choosing yourself differently this week. Small shifts matter here. 👑

Happy Tuesday Ladies!!! 😊 Today’s invitation is simple: Be honest with yourself. Not the polished version. Not the version that keeps everyone comfortable. The real version. What is something you’ve been pretending doesn’t affect you anymore? What is something your body, emotions, or nervous system has been trying to tell you that you keep pushing past? Sometimes healing begins the moment we stop performing strength and finally tell the truth about what hurts, what exhausts us, what we need, or what we’re no longer willing to carry. Truth-telling is not about judgment. It’s about awareness. And awareness is where healing begins. ✨ Today’s Reflection Prompt: “What truth about myself, my healing, or my life am I finally ready to admit?” Share as much or as little as you’d like below. 🤍

Grand Rising, Ladies! Happy Monday! A lot of women spend their lives looking in the mirror and only seeing what needs to be fixed. But healing begins when we learn to see ourselves with honesty AND compassion. This week inside Thorne of Her Own, I want you to ask yourself: ✨ “Who have I become while trying to survive?” Not from judgment. Not from shame. Just awareness. Sometimes survival looks like: - overworking - shutting down emotionally - overgiving - staying busy to avoid feeling - abandoning ourselves - wearing emotional armor so long we forget who we are underneath it But the beautiful thing about awareness is: once you can see the pattern… you no longer have to live inside of it forever. 🌿 Today’s Mirror Monday Reflection: What is one habit, mindset, or emotional pattern you are finally becoming honest with yourself about? And… What is one version of YOU that is trying to emerge underneath all the survival? Positive reminder for today: “You are not failing because you are rebuilding. You are rebuilding because you finally realized you deserve more.” Drop your reflections below if you feel called. 🤍