Today was definitely a Monday 😵‍💫😅 Enjoy this go to of mine for full body healing before bed 😴 https://youtu.be/Dq3ODp545Eg?si=K6mRD7Cvz2VHASsn

Here’s the mediation I used through the “insight timer” app. It’s great for finding meditations based on your needs and wants! Ironically the last full moon of 2024 was also a cold moon in Gemini so this fits amazingly! Hope you enjoy as I did! Post what you’ve been using for your spiritual practice 😊 https://insig.ht/91UY88yiPYb

https://www.youtube.com/live/u3papaX85MA?si=4gkpS7W3j-tg0BH2

Thank you for being here in this virtual sacred space! I’ve attached a quick meditation for today. Take time to give yourself the gift of healing your nervous system and connecting deeper to yourself.

One of my favorite affirmations I’ll add to this list. “Everyone on my same path will find me.”