Jul 5 • 👋 Introductions
Rigid beliefs kept me anxious and depressed
Years ago, I found myself caught in a constant loop of anxiety and depression. It felt so normal to me that I began to believe this was just who I was, something unchangeable, something I would just have to live with and get by.
There were moments when a bit of light would shine through, but my rigid beliefs and inner stories held me back from seeking real solutions. I didn’t believe things like ADHD, anxiety, depression, or chronic pain could shift, at least not for me.
That mindset kept me in a 9 to 5 job for far longer than I wanted. I couldn’t imagine having a business or supporting myself in a different way. It felt impossible, like that kind of freedom wasn’t really possible.
I still see a lot of people that remain stuck just like I did for too long because they don’t really believe in the good possibilities and miracles.
I still get stuck sometimes but I don’t live in that space and that’s the key. If you stay too rigid for too long you start to break down.
Shake up your beliefs about what is true and new possibilities for life come into the picture. A miracle just might happen 🤙🏼
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Rigid beliefs kept me anxious and depressed
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