In NLP & Psychology there's a term called 'Association and Dissociation' - in a nut shell A = higher emotional experiences and D = a more objective view...
If you feel more emotional in some experiences your probably more associated in your memories (experiences) and the opposite is true in regards to Dissociation.
This can vary with different experiences of course - each memory is coded differently, that's what makes human behaviour and YOU unique 🫶
Why does it matter - YOU CAN CHANGE HOW YOU EXPERIENCE - Information through your Mind including Past Experience which you can change and influence both Past and Future Events.
"You're in Charge of Your Mind - Therefore Your Results" - NLP Presupposition
When used within tools and techniques:
HOW Fears & Phobias are removed - Dissociation
IMPROVED Performance is developed - Assciation
If you think you could benefit from this experience in any way, leave a comment below... 🤔
Stay Safe 🙏
DW