The Fat Loss Athlete
Private
44 members
$67
Fat Loss Athlete is a repeatable system designed for people who have struggled with their weight, especially due to food addiction, and want to learn how to replace bad habits with healthy habits.
The Big Idea:
Athletes are constantly training to become better at their craft, all to make micro improvements from game to game. That's exactly what losing weight and getting our health back is like!
The sport we train for? Our health. We employ the same athlete mindset to make micro improvements to our health week after week. Can you think of a better sport to train for?
What's inside the community:
✔ A clear path to long-term fat loss & muscle growth by mastering the 4M's (mindset, meals, movement, and muscle)
✔ Habit training to rewire your brain to favor healthy habits
✔ Nutrition training for fat loss and muscle growth
✔ How to properly strength train for real results
✔ Daily guidance from your friend Phil!
Join a community of others on the weight loss and health journey.
skool.com/thetransformfactory
Fat Loss Athletes train our body and mind with an athletes mindset. Little improvements week to week that compound to create BIG results.
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