💼 When Work Becomes The Trigger 📆

A toxic work environment is one of the fastest ways to push your nervous system outside the Forgiveness Window. Constant pressure, unclear expectations, frustrating colleagues, and chronic stress slowly drain your energy and heighten anxiety.

When your workplace becomes unsafe, your body stays in fight-or-flight, making burnout and panic symptoms almost inevitable. Your work environment matters. Protect your mental health, set boundaries, and remember no job is worth sacrificing your wellbeing.

Healing accelerates the moment you stop normalising toxicity.

I would love to know if anyone in this community has experienced a toxic work environment and what did you do about it?

2 comments