Nov '25 • General discussion
MINDFUL EATING
This video says it all. Our brain controls us after years of mindless eating. We can change it though.https://youtu.be/0qainzg8_6o?si=2bI4u1UxizhZZ1bK
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MINDFUL EATING
skool.com/therevolution
Sexy After 60 Weight Loss is for people who want to lose weight and get healthy. A family of seniors sharing support and inspiration.
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