🎉 Welcome to Momentum Over the Holidays You’re here because you’re DONE waiting for January. This isn’t a diet. This isn’t punishment. This is your turning point season. This program is self-paced and evergreen, which means… You didn’t miss anything. You’re not behind. You start at Module 1 — Week 1 no matter when you joined. Your only job right now is simple: ✅ Go to the Classroom ✅ Start with Module 1 ✅ Take your weight & measurements ✅ Read the Week 1 lessons

Mindset is everything when it comes to weight loss. Let’s start by working on the woman you are becoming.

We will be sharing different senior safe workouts.