The Regulated Singer
Private
14 members
Free
Hey, my name is Liz. I'm a singer/songwriter, vocal coach, nervous system educator, and mental health advocate for singers.
I was diagnosed with muscle tension dysphonia 13 years ago, and I discovered it would take a holistic mind-body approach to heal my chronic muscle tension and pain. Retraining my physical voice through vocal technique was only half the journey — the other missing piece is nervous system education and regulation.
I had to learn the language of my own nervous system, heal chronic dysregulation, and work with my body instead of against it, so I could finally let go and trust my voice again. That's why I created The Regulated Singer — to help other singers do the same.
Regular voice lessons alone won't get you there. Healing and freeing your voice takes a holistic mind, body, and soul approach. That's what I'm here to do, for as many singers as I can reach.
skool.com/theregulatedsinger
A community for singers healing from MTD, anxiety, depression, stage fright and burnout.
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