Regulation...do you talk about it? · Therapists of Skool

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Regulation...do you talk about it?

In sessions with students and clients, I talk a lot about regulation.

But regulation without capacity building becomes dependency.

If a client can only feel safe with you…they're still building resilience—they borrow our regulation, but we need to be careful about whether we’ve built proximity-based regulation.

How are you helping clients regulate? What is a specific tool you teach? How do you assist clients in expanding their nervous system’s capacity to hold activation without dependence, collapse or avoidance?

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