Therapeutic Essence
Private
26 members
Free
Release chronic stress, tension and emotional holding in the body.
Move from survival patterns into regulation.
Exclusively for women.
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Free Standard Tier: Start Your Holistic Healing Journey:
- Access to community discussions and shared tools
- Posts with educational real-life applications of nervous system regulation practices
- Occasional pop-up mini-intensives for somatic healing integration
Premium Tier: Deep Transformational Support:
- Video library of somatic stretches to release tension and restore balance
- Simple anti-inflammatory recipes to improve comfort level and boost energy
- Holistic health tips & techniques for wellbeing
- All of standard tier benefits
VIP Tier: This is for when you are done figuring it out alone:
- Live somatic stretch classes 2x/wk
- Live Q&As
- Exclusive access to Focused Healing Mini-Intensives
- Included as part of the structured Total Transformation personal coaching container
- All standard and premium benefits
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A Woman's Safe Space with Somatic Healing & Holistic Integration for Nervous System Regulation