Live and recorded sessions to guide you through the transformative power of conscious breathing. Through curated audio and experiential practices, you’ll explore expanded states, release tension, and deepen your connection to body, mind, and subtle energy. Each session invites presence, emotional release, and self-discovery, turning the breath into a tool for healing, clarity, and embodiment.

Drawing from the chakra system, Human Design centers, and somatic practice, this course invites you to sense, regulate, and harmonize your energy from within. Through breath, contemplation, and experiential practices, you’ll cultivate clarity, coherence, and deeper relationship with your energetic body.

Exploring land stewardship as a living spiritual practice. Through ecological restoration, habitat gardening, and seasonal attunement, we reconnect with Earth’s intelligence while healing patterns of disconnection within ourselves. Rooted in natural cycles, somatic awareness, and reciprocal care, this course invites you to restore ecosystems—inner and outer—through presence, relationship, and regeneration.

A space to share herbal teas for health & wellness to support body, mind, and spirit. Explore seasonal blends, energy-balancing infusions, and ritualized tea-making practices. Through hands-on guidance and holistic knowledge, you’ll deepen your connection to plants, enhance wellness, and cultivate mindful, restorative routines in daily life.