πΏ Welcome to The Meditation Community β your online space to learn, grow, and connect through meditation. π§ββοΈβ¨
Whether you are just beginning or returning to deepen your path, you are warmly embraced here. π
Inside, you will find:
π§ Weekly live sessions with Ian Gawler & senior teachers
π¬ Supportive community chat for insights & connection
π§ Guided practices (Relaxation, Mindfulness, Imagery & more)
π Ianβs self-paced 8-part Meditation & Contemplation course
π¬ Evidence-based research from medical literature
π₯ Access to past workshops β and exciting new events ahead
π A space where meditation is nurtured with kindness, consistency, and community.
π Join us and feel supported every step of your meditation journey.