Welcome to the HBA Club! This is a community designed for those on their fitness journey. If you're looking for support or accountability, you'll find it here! If you're looking for cool ideas for recipes or you're looking for specific instructions on either how to lose fat, or build muscle or generally to improve yourself in any way, then welcome home!
How to get the most out of this community:
- Introduce yourself
- Show support (liking/commenting) to other peoples posts and ideas
- Share ideas (Example, here's a cool way to get extra steps in or, here's a delicious recipe)
- Go through the classroom (The classroom is where you'll find a fully structured weightlifting program along with various other free resources to assist you on your fitness journey)
- Participate in Q&As and challenges (Not only will you benefit greatly from this, but you'll stand to win some neat prizes!
If we haven't met, I'm Nick! If you have any questions or need any assistance please message me or email me at, [email protected]