Nov '25 • General Discussion
Wednesday 11.12.25 Live Session Link 5-5:30pm
In today's session we will cover:
-Shuai Jiao Waist Exercises | Small Swirling Waist -Fanning the Waist
-Bagua Movement & Shapes | Lifting Palm - Bear Palm - Tea Cups
-Basic Circle Walking | Liang style Circle Walking Basics
If you can't make the live session you will be able to catch replay once it is uploaded into the classroom.
Also stay tuned for some updates about how the community will be evolving over the next few weeks.
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Wednesday 11.12.25 Live Session Link 5-5:30pm
skool.com/thegrovekungfu
Welcome to The Grove, a kung fu community! The highest quality instruction available to take your Kung Fu to the next level.
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