Thursday 5-6pm PST 1.22.26 Bagua Zhang Basics Live Session Link
Here is the link for tonight's live session. In tonight's session we will continue working through our basic Bagua curriculum. Tonight's focus will be: Bagua Movements & Shapes -Pierce, Lift, Bear, Monkey, Tea Cups, Lifting the Clouds -Kou Bu/Bai Bu practice -Basic Stances- Old Monk Lifts the Bowl, Riding the Tiger, Climbing the Mountain Circle Walking -Liang Style Fixed Palms-Embracing Palm, Dragon Extends Claws Form -Bagua Flowing set movements 1-4 https://us06web.zoom.us/j/82796437801?pwd=ixWr8hy3oYSO4ORweorctUEyEjHWbh.1