24d • General Discussion
Thursday 5-6pm PST 1.22.26 Bagua Zhang Basics Live Session Link
Here is the link for tonight's live session. In tonight's session we will continue working through our basic Bagua curriculum. Tonight's focus will be:
Bagua Movements & Shapes
-Pierce, Lift, Bear, Monkey, Tea Cups, Lifting the Clouds
-Kou Bu/Bai Bu practice
-Basic Stances- Old Monk Lifts the Bowl, Riding the Tiger, Climbing the Mountain
Circle Walking
-Liang Style Fixed Palms-Embracing Palm, Dragon Extends Claws
Form
-Bagua Flowing set movements 1-4
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Thursday 5-6pm PST 1.22.26 Bagua Zhang Basics Live Session Link
skool.com/thegrovekungfu
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