17d (edited) • Check-Ins
Check-Ins
1. Score Your Week (0–4)How many days did you hit all 4 Forge pillars?
  • Training
  • Steps
  • Nutrition
  • Discipline
👉 Drop your score: X/7 days
2. Biggest Win - What did you execute on this week?
3. Biggest Struggle - Where did you fall short?
4. Adjustment for Next Week - What’s ONE thing you’re dialing in?
5. CommitmentFinish this sentence:
“This week, I will ______ no matter what.”
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Trevor Sprik
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Check-Ins
The Forge Fitness Co.
skool.com/theforgefitness
A community of fathers and husbands committed to being fit, healthy, and setting the standard for what it means to lead from the front.
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