Menstrual Monday - How much do we menstruate over our lifetime?
On average, a period can last anywhere from 2 - 7 days and average about 13 cycles a year.
This means the average person menstruates for about 7 - 10 years of their lifetime.
7-10 years!
When you really site with that... it's a significant part of our lives. And yet, there are so many of us who were never taught how to understand or support our bodies through it.
What are your thoughts on this?
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Menstrual Monday - How much do we menstruate over our lifetime?
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Perimenopause, menstrual health and feminine wisdom.
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